Advertising Sponsored by 1MD Nutrition, the Makers of MindMD
5 Supplements for Enhancing Focus & Memory and Combatting Brain Fog
Nearly 11.1% of adults experience age-related cognitive decline. How can you find a supplement that works?
As we age, our minds’ ability to keep up with the pace of life diminishes. Moments like forgetting your keys or making obvious mistakes can leave people feeling uneasy, overwhelmed, and even lost.
Thankfully, scientists have been studying a number of promising ingredients for the past few decades. As a result, there are now more than 80,000 “brain boosting”supplements on the market today.
However, only a few have been recognized to improve your cognitive function. That’s why Smarter Reviews compiled years of research on brain health supplements, laying out what to look for, what to avoid, and 2024’s Top five supplements in this quick guide.
5 Benefits of a Quality Brain Health Supplement
- Short & Long-Term Memory
A high-quality brain health supplement can help maintain cognitive function and promote short-term & long-term memory, attention, and processing speed. These brain nutrients also help increase memory and learning.
- Focus, Sharpness & Alertness
If you’ve ever wondered how people in their 70s and 80s are still sharp as a tack with laser-like focus, it’s probably because they’ve invested in brain-healthy nutrients.
- Learning & Accuracy
Once you meet the nutrient demands of your brain, learning can feel easier. Afterall, quality brain health supplements can help promote attention, memory, and retention.
- Better Mood & Mental Clarity
A highly rated brain health supplement can help balance “neurotransmitters,” which can lead to feeling more stable, focused, mentally clear, and full of “brain power.
- Brain Defense & Confidence
Effective brain ingredients can reduce age-related oxidative stress and promote the growth of new brain cells.
While there are dozens of ingredients that can support your brain health, the list below shows cutting-edge and time-tested ingredients found in quality brain health supplements with stellar customer results.
These powerful nutrients can help with everything from memory and focus to overall cognitive enhancement, including lifting some of that fogginess.
What Ingredients Make a Good Brain Health Supplement?
-
Phosphatidylserine— Focus & Attentiveness
Sometimes referred to as “the messenger,” this phospholipid is a fatty substance produced in the body that helps transmit messages between nerve cells in the brain.
-
Bacopa Monnieri — Memory & Learning Acuity
Bacopa monnieri has been described as a calming cognitive enhancer. Clinical studies demonstrate the role of this important nutrient in supporting verbal learning, word recall, memory retrieval, and stress reduction.
-
Folate—
Mood Support
A growing body of evidence suggests that folate is critical for proper brain function and plays an important role in mental and emotional health. That’s because it aids in the production of neurotransmitters.
-
B Vitamins —
Overall Brain Health
B vitamins perform essential roles in cellular functioning and promote numerous aspects of brain function, including the synthesis of neurochemicals and signaling molecules.
What to Avoid
- “Other” Ingredients
Even when a brain supplement contains great ingredients, it’s also important to check the “other ingredients” within a formula. These add-ons can include sweeteners, colors, preservatives, and other unnecessary additives that provide zero nutritional value.
- Unapproved Drugs
We wish it wasn’t true, but many brain supplements contain unapproved drugs — and sometimes they’re not even listed on the label! So make sure to research the ingredients and the company behind any brain health formula you are considering.
Top 5 Brain Health Supplements of 2024
1.MindMD®
A+
Overall Grade
PROS
- Phosphatidylserine
- Bacopa monnieri extract
- Folate (vitamin B9)
- Bacopa monnieri extract
CONS
- Only sold in the U.S. and Canada
The Bottom Line
1MD Nutrition’s MindMD contains significant amounts of folic acid, COGNIGRAPE red grape extract, phosphatidylserine, bacopa monnieri, vitamin B6 (as Pyridoxine HCl), green tea leaf extract for better focus, attention, alertness, clarity, short and long term memory, sharp thinking, and cognitive function support.
Our product, MindMD, is recommended by board-certified neurologist Dr. Alexander Zubkov as a broad-spectrum brain health supplement designed to support attentiveness, energy, concentration, accuracy, and learning and reduce age-related cognitive decline.
All 1MD Nutrition products are backed by a 90-day money-back guarantee in case you don’t love them.
*Results are based on users’ personal experiences collected on this page and do not necessarily reflect typical results of using these products. Please see product website for more information.
Merlin Ethan Blackwood is a seasoned reviewer specializing in providing in-depth, honest reviews of health and beauty products. He shares his experiences and insights with readers through his blog and social media platforms, helping consumers make informed purchasing decisions.
